Write a report/training log/ article about endurance training -- 2
€8-30 EUR
Dokončeno
Zveřejněno přibližně před 7 roky
€8-30 EUR
Zaplaceno při doručení
- Introduction/background and goal for the training period
- Training plan for 6 weeks
- Two different kinds of endurance training workouts
- Theory: Heating, endurance, strength, flexibility exercise and diet.
- Training Principles (show that you have used those in training planning).
- Result of the 6 week training, use tables and statistics (make a fake, but realistic diary one time a week where there is some kind of setbacks) go in detail here
- Conclusion/ summary
Basically this project starts of with an introduction, then training theory, then a plan for the 6 weeks to increase endurance. Use basic training principles. Write a (realistic) diary from 6 days, one day a week, where some progress is made(write detailed)
At the end summary. (We got some stamina at the end) Write everything in word or something.
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