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Create a breakfast and lunch nutrition plan for a vegetarian/vegan

€30-250 EUR

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Zveřejněno před více než 6 roky

€30-250 EUR

Zaplaceno při doručení
I would like to have a meal plan for breakfast and lunch for each day in a two-week period. For each meal, I would like to have around 600 calories with a balanced (i.e., healthy in the long-term) mix of micronutrients. All needed ingredients should be aggregated in four shopping trips, e.g., buying the needed ingredients for the meals from Monday to Wednesday on Sunday afternoon. Each meal shouldn't take more than 15 minutes to prepare. The meals for a week shouldn't contain chicken more than once and fish more than once. All other meals should be vegetarian, or even better, vegan. The deliverables are: 1. A recipe for each meal, i.e., how to cook the different meals. 2. Approximate nutritional (calories, proteins, fat, etc.) values for each meal. 2. The ingredients that need to be bought on the four shopping trips. Preferences: 1. Tasty meals (based on reviews) 2. Somewhat common meals for Western Europe
IČ projektu: 15414170

O projektu

38 nabídky
Vzdálený projekt
Aktivní před 6 roky

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Uděleno:
Avatar uživatele
Greetings. I read your project, give me two days and I'll write you the best detailed vegetarian/vegan you can find. I'm so into fitness, it's my lifestyle, and creating diet plans and cooking is part of my daily life me and my wife. so If you wanna give it a try with us contact me, you won't be disappointed.
€111 EUR v 2 dnech
0,0 (0 recenze)
2,5
2,5
38 freelanceři nabízejí v průměru €121 EUR za tuto práci
Avatar uživatele
Health and fitness enthusiasts, market researcher and recipe writer here. Relevant Skills and Experience Will provide calorie details with recipes. Proposed Milestones €222 EUR - 1
€222 EUR v 3 dnech
4,8 (143 recenze)
7,6
7,6
Avatar uživatele
Hi There, I will deliver you detail breakfast and lunch nutrition plan for a vegetarian/vegan. I will complete this job in 5 days. Relevant Skills and Experience I have much experience in preparing meal plan with nutritional value. Regards SM Proposed Milestones €120 EUR - Breakfast and lunch nutrition plan for a vegetarian/vegan
€120 EUR v 5 dnech
4,4 (100 recenze)
6,2
6,2
Avatar uživatele
Hi I am Msc in food biotechnology and nutrition. I have 7 years of research and nutrition consultation experience and have worked on PhD level thesis projects, published papers in peer reviewed journals and have also worked with several companies on creating research based reports. I can provide healthy meal plans based on the calorific requirement and personalized need. I am expert in keto, paleo, high protein, anti-cancer etc diets. Looking forward to discussion, Best Regards, Suyash
€250 EUR v 3 dnech
4,8 (19 recenze)
5,2
5,2
Avatar uživatele
Hello friend, welcome with your project. I have checked your requirements on this nutrition plan and confident to deliver a high-quality plag free paper. Please reply to discuss more on your project. Also, provide the required reading materials/instruction sheet, if there is any. **Regular drafts will be provided. Thanks in advance.
€155 EUR v 3 dnech
4,9 (10 recenze)
4,3
4,3
Avatar uživatele
I am a professional typist. I am having a typing speed of 45-50 words per minute with perfect spelling. I can do web scraping and also data entry work. I can handle this project with much ease Relevant Skills and Experience Word, Excel, Data entry Proposed Milestones €39 EUR - I can complete this job well before time
€39 EUR v 3 dnech
4,9 (8 recenze)
3,2
3,2
Avatar uživatele
Hi, I am the passionate, creative, and committed ghostwriter you are looking for—a true professional. Hiring the right ghostwriter or editor for your project is a big decision and I never forget that. Relevant Skills and Experience Regardless of the size of a project, I give it my best efforts and complete commitment. I’m very driven and inspired by your success, which makes me an ideal creative partner. Proposed Milestones €40 EUR - project milestone. I look forward to working with you! Best regards, Mohammod Arman H.
€40 EUR v 3 dnech
5,0 (4 recenze)
3,0
3,0
Avatar uživatele
Hello! I'm a licensed nutritionist and dietitian, with a master degree in Nutrition and the Quality of Life, and I have previous experience working in a medical centre and then in a hospital with pacients and with different kinds of pathologies. I would really like to help you complete your project. I'm hardworking, very serious and creative. I worked too with vegetarians, vegans, athletes, making diet and food plans for them. I could really help you complete your project and have the diet that you deserve. Thank you!
€200 EUR v 3 dnech
5,0 (4 recenze)
2,7
2,7
Avatar uživatele
Hi, My name is Andrea and I work as a freelancer. I saw your project and I find it interesting. I worked in a nutrition center and my mother is a vegan chef. I can do your project. Andrea Relevant Skills and Experience Nutrition knowledge
€122 EUR v 5 dnech
5,0 (2 recenze)
1,6
1,6
Avatar uživatele
Hi, I am here to provide you my services in article writing. I am a professional and experienced article writer with more than 4 years’ experience. You just have to provide me with the main topic and the points you want me to discuss in the article. In addition, I can also write Novel and stories for you. Feel free to discuss your story/idea with me. Anything you will share with me would be confidential. I can also write fiction, drama, romance and love stories. Feel free to ask any question. Regards, jordan
€55 EUR v 3 dnech
0,0 (1 recenze)
0,0
0,0
Avatar uživatele
We are grateful to work on this project Stay tuned, I'm still working on this proposal.
€130 EUR v 3 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
Good day! I've just saw your project, and believe that I'm capable in your project. Give me the chance to entrust your project with me and you will be satisfied with my work. I guarantee that to you. Relevant Skills and Experience Research, Fast and accurate typing, available to work for 8-12 hours per day. Proposed Milestones €94 EUR - Payment will be received after the project has been completed
€94 EUR v 2 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
A proposal has not yet been provided
€34 EUR v 6 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
I'm vegan. I can create a food plan to suit you by taking into account your needs (protein, carbohydrate, fats). Relevant Skills and Experience I have been interested in nutrition forever. I know how to adjust the macronutrients to fit the needs of people.
€144 EUR v 3 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
I will write for you a whole nutrition program for 2 weeks and keep up with you to see results and tell you alternatives for the foods you don't like or can't buy plus explaining all the scientific stuff behind the whole system if you like to
€66 EUR v 3 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
As im a biologist and a strict diet follower as well as a pure vegetarian, i can help you creating a proper diet chart as per your requirement and trust me i will give you your diet plan within few hours that too without any complaints.
€34 EUR v 1 dni
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
Hello, I am a nutritionist and vegan diet coach. I will bring enthusiasm to the project as I have an interest in the vegan diet re: family history of colon cancer. McGill University trained in dietetics. Relevant Skills and Experience -Able to adapt Western European meals to healthier versions. Experience in meal planning-general healthy eating, prediabetes, kosher, ketogenic diet Vegan diet coaching, nutritional analysis of recipes using reliable databases. Adept in adding variety to meal plan.
€124 EUR v 7 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
I'm an Arabian healthy girl so I'll give you a different meal.
€133 EUR v 7 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
i am hardworking,very well planned,genuinely informative and useful. Relevant Skills and Experience diet planner,nutrition,food lover and Indian cuisine. Proposed Milestones €155 EUR - A 1 WEEK MEAL PLAN TO START is this temporary or permanent ?cause i need to workout a plan based on time.
€155 EUR v 3 dnech
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
A proposal has not yet been provided
€111 EUR v 1 dni
0,0 (0 recenze)
0,0
0,0
Avatar uživatele
Hi I am a flex tarian (mostly plant based and only some meats periodically) so this is perfect for me! I love to cook flavorful meals even when not eating meat!
€55 EUR v 1 dni
0,0 (0 recenze)
0,0
0,0

O klientovi

Pochází z NETHERLANDS
Rotterdam, Netherlands
5,0
1
Ověřená platební metoda
Členem od říj 16, 2017

Ověření klienta

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